Hey There Wellness: The Blog

5 Winter Wellness Kitchen Staples I'm Loving

5 Winter Wellness Kitchen Staples I'm Loving

During the winter season, we all need a little extra when it comes to supporting our health and wellness. I have an arsenal of whole-food, nutrient dense essentials that I...

5 Winter Wellness Kitchen Staples I'm Loving

During the winter season, we all need a little extra when it comes to supporting our health and wellness. I have an arsenal of whole-food, nutrient dense essentials that I...

Tamanu: Ingredient Spotlight

Tamanu: Ingredient Spotlight

Tamanu oil is a rich, deep green botanical oil, cold-pressed from the nut of the tamanu fruit and bursting with healing constituents for your skin. It is abundant in saturated fatty...

Tamanu: Ingredient Spotlight

Tamanu oil is a rich, deep green botanical oil, cold-pressed from the nut of the tamanu fruit and bursting with healing constituents for your skin. It is abundant in saturated fatty...

Helichrysum: Essential Oil Spotlight

Helichrysum: Essential Oil Spotlight

Helichrysum essential oil is a precious favorite among aromatherapists. The aroma is unlike any other oil I've come across: honey-like, subtly herbaceous and woody, with a hint of warm floral tones.  The...

Helichrysum: Essential Oil Spotlight

Helichrysum essential oil is a precious favorite among aromatherapists. The aroma is unlike any other oil I've come across: honey-like, subtly herbaceous and woody, with a hint of warm floral tones.  The...

After-Sun Skincare Gel

After-Sun Skincare Gel

Sunshine has so many healing effects. But every so often, we need to heal from the effects of the sun. This natural, soothing gel will heal your tender skin in...

After-Sun Skincare Gel

Sunshine has so many healing effects. But every so often, we need to heal from the effects of the sun. This natural, soothing gel will heal your tender skin in...

Jojoba Oil, Ingredient Spotlight

Jojoba Oil, Ingredient Spotlight

Jojoba Oil: The Specs Shelf life: up to 3 years Color: golden Aroma: mild and nutty Absorption rate: fast absorbing  Skin type: works well for all skin types Source: desert...

Jojoba Oil, Ingredient Spotlight

Jojoba Oil: The Specs Shelf life: up to 3 years Color: golden Aroma: mild and nutty Absorption rate: fast absorbing  Skin type: works well for all skin types Source: desert...

Make Your Own Nontoxic Bug Spray

Make Your Own Nontoxic Bug Spray

HEYYYYY, when I say "mosquitos", you say "the worst!" Mosquitos! (THE WORST!) Mosquitos! (THE WORST!) Yeah, no one really likes them.  Today, I have an inexpensive and effective bug spray...

Make Your Own Nontoxic Bug Spray

HEYYYYY, when I say "mosquitos", you say "the worst!" Mosquitos! (THE WORST!) Mosquitos! (THE WORST!) Yeah, no one really likes them.  Today, I have an inexpensive and effective bug spray...